JUST ANNOUNCED --I'll be speaking at the Buffalo Marathon this year!
If you're in or near Buffalo and plan on running, stop by to give me a big heifer-high-hoof! Below are the speakers for this year. Quite an impressive lineup, one which I'm humbled to be a part of.
Jeff will be at the Expo on Saturday, May 27 and will be a featured speaker at the Pasta Party. He will also offer his 3-hour Running School and will be at the finish of the race as well. Known as the "most recognized personality in running" by USA Running, we are honored to have Jeff take part in this great weekend and wanted to get the news to our fans first.
Bart Yasso has been the chief running officer for Rodale’s Runner’s World magazine since 1987. He has coached thousands of marathon runners through the Runner’s World Challenge, and he is also known as the “Mayor of Running”– the man who seemingly cheers on every runner across every finish line of every marathon.
Bart travels nonstop to bring the joy of running to millions of people around the world. Join him here in Buffalo as he shares lessons, wisdom, and the insights he’s learned from running in more than 1,500 races. Experience firsthand not only how Bart’s training tips and practical advice make us all better runners, but also how his infectious spirit and love of life make us all better people.
Awards and Achievements:
Inducted in to the Running USA Hall of Champions
Creator of the Yasso 800s, a marathon training technique that predicts marathon race pace by running 800 meters 10 times
- Author of My Life on the Run
- Runs marathons worldwide – from Boston and New York to Antarctica and Mount Kilimanjaro, and at least one on all seven continents
- One of the relatively few ultra-endurance runners to complete the Badwater 146 through Death Valley
- Completed two solo, unsupported bicycle rides across the U.S. in 20 days, averaging 155 miles per day.
We are pleased to welcome back physical therapist, founder of RunSmartOnline.com, and endurance athlete Steve Gonser to our Health & Fitness Expo as a speaker.
This year, Steve will be sharing his course specific race strategy tips on how to best race the Buffalo half and full marathon. Whether you would like to set a new PR, race the distance for the first time, or simply finish strong this will be a talk that you won’t want to miss!
Steve is a two-time Ironman finisher, ultra-marathoner, and frequent sub 3-hour marathoner who has earned his second trip to the Boston Marathon in 2016. He’s analyzed the run form of thousands of athletes across the United States, and he helps many local runners with both injury prevention and treatment.
Melissa Kahn, a Jenny Craig brand ambassador, half-marathon runner and mother of four, founded the online community called Run, Heifer, Run! as a way to connect with and encourage others who are on the journey to healthier and happier lives, one step or mile at a time. Five years ago, Melissa cut the bull and got serious about her health. Starting with a few steps, she lost over 110 pounds, worked her way up to running races and even completed a triathlon. She cleaned up her diet, shed weight and ultimately found a fitness enthusiast underneath her extra baggage.
Melissa does all of this from her heiferhood in sunny Phoenix, where her husband, teenagers and two crazy puppies remind her that we're all a little happier in a herd.
The race awaits.