Hi I'm Randen. I am proud member of the this moovement to spread the word of love laughter and to help you learn how to suck it up. I am a fitness trainer. I teach bootcamp, HIT, TRX, Aqua and Spin. I workout to be a better version of myself almost every day. My family thinks I do it so I am not a bitch. I know what it is to be weak,to start getting fit and what joy it is to accomplish any feat you thought impossible. I am not skinny I am fit. I am healthy. Which means a lot to me as a cancer survivor. I believe when you put your first you will always be happier and a better version of yourself. Melissa is like a sister to me. I have known her my whole life. She was my very first best friend. This heifer cried when she ran with me. She begged and pleaded to make it stop but she pushed through and found her own strength. It is something all of us can do. I am proud to be a heifer. Won't you be one too.